Why Alkaline Diet

Acid Vs Alkaline Diet

Our body’s internal system needs a PH of just above 7.0; our immunologic, enzymatic and repair mechanisms all function […]

pH Miracle Diet Cooking Tips

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make […]

Alkaline Diet Benefits

pH Miracle Diet Basics

The pH Miracle diet is the newest phenomenon to strike the dieting world. Health experts have noticed that popular […]

Alkaline Food Chart

Alkaline Diet Facts

pH And Energy Levels

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as “very acidic” 7 being “neutral” and 14 being “very alkaline“. In fact your bloodstream goes to great lengths to maintain a pH level of 7.35 to 7.45, slightly alkaline. Why is this important? Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will […]

Is There A Universal Diet For Proper Body Balance pH

The chief culprits in mineral depletion within our body are the acid-forming foods we eat and what we drink( almost all of the fluids we drink on a daily basis are acidic. Coffe, te, milk, soft drinks, fruit juices and evn water. For example. a carbonated beverage has a pH of 2, orange juice is ph of 3, and average tap water is 4.5. So drink bottled water you may be saying–well it is typically a pH of only 6) and the other major cause of acidity […]

Acid And Alkaline Foods In The pH Miracle Diet

The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions. The pH miracle diet relies on lists of […]

Understanding Acid and Alkaline pH

The notion of acid and alkaline is one of the most misunderstood concepts in nutrition. It is commonly referred to as terrain medicine, a reference to treating the whole individual. It has been established that PH in the blood, saliva, urine, and other areas is a critical factor for building health. How can you determine an acid or alkaline condition? Blood work, saliva tests, hair analysis, muscle resistance and urine are just some of the tests being recommended by current nutrition experts. Most of these tests can […]